Wellness Redefined for the Modern Woman
Thrive Together in 2025:
A Workshop & Group Coaching Series
for Women in Gunnison Valley
Between work, family, and life’s demands, it’s easy to feel distracted and overwhelmed. If you’re running on empty and craving more calm, balance, and control, you’re not alone. In 2025, join a community of of women in the valley who are committed to shifting stress to empowerment and thriving together in a supportive, growth-focused space.
This program's for busy women ready to prioritize their overall health and well-being.
Let’s embrace your healthiest, most balanced self this year!
Meet Your Coach
Hi, I’m Kristin King, a health and wellness coach passionate about helping women in Gunnison Valley live more vibrant, healthful lives. I used to feel like I was suffocating in my own worries, doubts and anxieties and even after moving to Crested Butte in 2016 still really struggled with my stress. I opened CB South Fitness in 2016 and was having a hard time managing my anxiety and emotions. In 2020 I made a big decision. That decision was that no matter what happened to my business, no matter what the unknown future held, I was determined to Thrive, and I took my first big step toward becoming a coach. I am certified and highly passionate in the areas of mindset, health, as well as energy work and reiki. I believe my skillset can serve women at the highest level and support every area of their health. I believe that it’s not my job to heal another but to allow her the space and time to explore what she needs in her journey, clear blocks, and learn how to heal herself, while providing accountability, love and support.
Community Workshop & Group Coaching Series
I’m thrilled to offer a 5-month workshop and coaching series for the women of Gunnison Valley. Designed for women who value connection, learning, and meaningful support, this program is your space to focus on mental, emotional, physical, and spiritual health. Together, we’ll create lasting positive change and hold each other accountable every step of the way!
Features & Benefits
Monthly In-Person Workshops
(2 hours)
Feature: Held in CB South, each workshop includes an hour of transformative content and real-world application followed by group coaching.
Benefit: Gain practical tools and personalized guidance to implement what you’ve learned to your busy life.
Monthly Group Coaching Call (1 hour)
Feature: Join a Zoom session to tackle challenges and emotions with the support of your coach and group.
Benefit: Receive encouragement and actionable insights to overcome obstacles and maintain momentum.
Mindfulness Exercises & Visualizations
Feature: Tools to help you stay present and grounded between sessions.
Benefit: Enhance your emotional resilience and create a sense of inner peace.
Private Facebook Group
Feature: Stay connected with a community of like-minded women. Share wins, get support, and cheer each other on!
Benefit: Build lasting relationships and feel supported every step of the way.
Wheel of Life Assessment
Feature: Reflect on your “wheel of life” and identify areas to prioritize.
Benefit: Create a roadmap to a healthier, more balanced life tailored to your goals.
Workshop Topics:
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The Pursuit of Happiness
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Relationships
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Practicing Presence
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Overcoming Resistance
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Emotional Peace
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Abundance Mindset
Zooms & Workshop Dates:
All Tuesday's:​
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- January 21st (Zoom 7-830pm)!
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- February 4th (6-8pm in-person) & February 25th (Zoom 7-8pm)
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- March 4th (6-8pm in-person) & March 18th (Zoom 7-8pm)
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- April 1st (6-8pm in-person) & April 22nd (Zoom 7-8pm)
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- May 6th (6-8pm in-person) & May 20th (Zoom 7-8pm)
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- June 3rd (6-8pm in-person) & June 17th (Zoom 7-8pm)
Reserve Your Spot Now!
Ready to thrive in 2025? Don’t wait—spaces are limited!
Click below to join this empowering program and connect with an incredible community of women:
*Your monthly reoccurring payment of $129/month automatically renews each month through June 2025 keeping your membership active, allowing you to participate in all workshops, coaching calls, and community activities. Join us for the entire series to fully experience the transformation!
Money-Back Guarantee
We’re confident you’ll love this program! If you’re not fully satisfied within the first 30 days, we’ll refund your investment—no questions asked.